Whether you're looking for a dance class that let's you get down like a pop star or a fun workout to shed pounds, Body Drop is a great way to have fun and stay in shape! With custom choreography and high energy, the pounds and the time seem to fly by! Take it once and you'll be hooked! Great for all levels.
Kardio Kick Gym is a family owned and operated fitness center. The owners, Ty and Marsha Mapes, have a passion for fitness, competitive edge, are enthusiasts, personal trainers, and often times are involved in competitions (such as weight bench pressing). You will always find the owners and many instructors on hand at the gym.
There will always be someone on hand that will show you how to use the equipment and weights so that you do it correctly, achieve results, and do not sustain injury. We feel it's important to know the equipment, and to have a good routine to follow, so you dont get bored or hurt.