Kardio Kick Gym is a family owned and operated fitness center. The owners, Ty and Marsha Mapes, have a passion for fitness, competitive edge, are enthusiasts, personal trainers, and often times are involved in competitions (such as weight bench pressing). You will always find the owners and many instructors on hand at the gym.
There will always be someone on hand that will show you how to use the equipment and weights so that you do it correctly, achieve results, and do not sustain injury. We feel it's important to know the equipment, and to have a good routine to follow, so you dont get bored or hurt.